Not long, but you can maintain your fitness level with minimal workouts. It’s the runner’s biggest question and worst fear: how quickly can I get out of shape? After putting in hours of training and hundreds of miles, most athletes worry it will all go to waste if they stop. That’s only partially true. Unfortunately, […]
After the heart and lungs, the liver is perhaps your most vital organ. When it shuts down, you die. Extreme liver conditions may result in the eventual need for dangerous liver transplants. A sluggish liver can manifest a malaise of symptoms that lead to misdiagnoses for other chronic autoimmune diseases. This sluggishness can be prevented […]
How important is my liver? The liver is such an important organ that we can survive only one or two days if it shuts down—if the liver fails, your body will fail, too. You will look as old or as young as your liver is clean – it figures into anti-aging big time. Your liver is the largest organ inside your body. It filters harmful substances […]
