Tag: flavonoids

What is Raw Chocolate? Cacao (ka·cow) is the raw, unprocessed form of chocolate. These untreated seeds referred to as cacao beans can be considered a superfood offering a wealth of antioxidants and essential vitamins and minerals. Amazon.com Widgets Cacao beans contain natural chemicals called flavonoids, a type of antioxidant compound that promotes general health and […]

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Amazon.com Widgets Dietary fiber – oats are rich in a specific type of fiber called beta-glucan. This particular type of fiber is known to help lower levels of bad cholesterol. One cup of oats contains 16.5 grams of fiber, which is roughly half of a person’s recommended daily intake of fiber.12 Minerals – oats contain manganese, selenium, phosphorus, […]

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