What is Raw Chocolate? Cacao (ka·cow) is the raw, unprocessed form of chocolate. These untreated seeds referred to as cacao beans can be considered a superfood offering a wealth of antioxidants and essential vitamins and minerals. Amazon.com Widgets Cacao beans contain natural chemicals called flavonoids, a type of antioxidant compound that promotes general health and […]
Why is Spirulina a Top Superfood? Amazon.com Widgets It consists a lot of nutrients includes: Protein, Carbohydrate, Phycocyanin, Chlorophyll, Carotenoids, β-Carotene, Calcium, Iron, Potassium, Magnesium, Zinc, Folic Acid, Vitamin B1, B2, and B3, and B6, and B12, E, C, K, A, D Spirulina 101: The Health Benefits of Spirulina Amazon.com Widgets Help Us… Help […]
Anemia can occur due to a shortage of two key nutrients in our bodies: vitamin B12 (and folic acid) and/or iron. Lack of this mineral can result from several reasons: lack of absorption of nutrients due to gastrointestinal disorders, blood loss, foods low in iron, and last but not least during pregnancy – pregnant woman’s […]
Dandelion is most often thought of as a pesky weed that takes over in lawns, gardens, meadows, and even pops up in cracked sidewalks and pavement. It is invasive and pervasive. Lucky for us, it is also an excellent food and herbal medicine that anyone can find, grow, and put to use. Amazon.com Widgets Dandelion […]
