Tag: vitamin C

Goji berries (Lycium barbarum) have been used as a Chinese tonic for over 2,000 years and cherished for their protective effects as an adaptogen known to “preserve youthful qualities.” Learn more about their benefits as a source of important phytochemicals such as zeaxanthin, betaine, polysaccharides (LBPs), physalein, sesquiterpenoids, beta-sitosterol, trace minerals and other vitamins. Although […]

Read more

Dandelion is most often thought of as a pesky weed that takes over in lawns, gardens, meadows, and even pops up in cracked sidewalks and pavement. It is invasive and pervasive. Lucky for us, it is also an excellent food and herbal medicine that anyone can find, grow, and put to use.  Amazon.com Widgets Dandelion […]

Read more