Tag: trace minerals

Goji berries (Lycium barbarum) have been used as a Chinese tonic for over 2,000 years and cherished for their protective effects as an adaptogen known to “preserve youthful qualities.” Learn more about their benefits as a source of important phytochemicals such as zeaxanthin, betaine, polysaccharides (LBPs), physalein, sesquiterpenoids, beta-sitosterol, trace minerals and other vitamins. Although […]

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Hemp seed is the number one overall seed and food for the three essential fats and all necessary protein—it’s no wonder it’s been called a super food. Amazon.com Widgets Whole hemp seed is high in oil and fiber, and it also contains B vitamins, vitamin E, trace minerals, and phytosterols, which are compounds that work […]

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Dandelion is most often thought of as a pesky weed that takes over in lawns, gardens, meadows, and even pops up in cracked sidewalks and pavement. It is invasive and pervasive. Lucky for us, it is also an excellent food and herbal medicine that anyone can find, grow, and put to use.  Amazon.com Widgets Dandelion […]

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